#70 | Jonathan Pain | Solo Q&A | Hybrid Training, Nutrition, Managing Injuries, Mobility?...

Update: 2024-07-04

Description

In this episode, Jonny is joined by no one...

He answers the questions put to us by our instagram audience.

The discussion covers a variety of topics, including managing fatigue and injury, nutrition around performance, training as a parent, what is the ceiling for Hybrid Training, and much much more...

Want to learn more about how we can help you achieve your goals? ⬇️

www.omnia-performance.com | @omniaperformance

@jonathanpain

@ferguscrawley

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00:00

#70 | Jonathan Pain | Solo Q&A | Hybrid Training, Nutrition, Managing Injuries, Mobility?...

Fergus Crawley & Jonathan Pain

#box-pro-ellipsis-175736051147384{-webkit-line-clamp:2;}#70 | Jonathan Pain | Solo Q&A | Hybrid Training, Nutrition, Managing Injuries, Mobility?...

#70 | Jonathan Pain | Solo Q&A | Hybrid Training, Nutrition, Managing Injuries, Mobility?...

Fergus Crawley & Jonathan Pain

#70 | Jonathan Pain | Solo Q&A | Hybrid Training, Nutrition, Managing Injuries, Mobility?...